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Laughter is good for your health

 

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems

 

When you’re an environmental religion facing some of the daunting problems we face it is important to remember to LAUGH!  It is hard to help improve the external environment when your internal environment is out of balance.  

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Our climate is changing. I'm humorously serious about addressing it. I'm convinced my ego is the main culprit. My religion, Holy Shitters, demands I humble myself and celebrate the fact my shit stinks.
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